Through a blend of holistic practices and heartfelt support, transformation feels not just possible - but natural. Wellness is within reach, empowering you to step into the vibrant, balanced life that’s been waiting for you.
My work is about bridging the gap between clinical hormonal health and deep somatic coaching. I believe our cycle isn't a glitch - it’s our most honest messenger.
Step into the life your body deserves.
On a Mission to Transform Lives
A guide containing foundational somatic practices for each phase of your unique rhythm
The Cycle Harmony Guide
offer three: $47
A 90-minute deep-dive to turn your pre-menstrual window from a crisis into clarity
The Luteal Reset Program
offer TWO: $233
One-on-one sessions designed to support your unique goals, from building healthy habits to enhancing hormonal health & somatic awareness
1:1 Somatic Hormones
offer ONE: $1500 for 12 weeks
client favorite
Explore personalised coaching and offering designed to support every step of your journey.
CHOOSE YOUR PATH
WAYS TO WORK TOGETHER
— Emma S.
Chantelle has helped me understand how my nervous system dysregulation was tied into my hormonal problems by giving me a deeper understanding of my cycle. By helping me see that my nervous system was out of kilter, due to what I experienced as a child, I began to understand how I could really start to restore my cycle as well as practice somatic based body work throughout the day"
I finally feel like myself again!
— Sophia T.
Working with Chantelle has been a delightful experience. Her approach goes beyond just providing advice or information – she educates you on the principles of your nervous system, and why it is so important to understand the intelligence of your body, rather than living in your head. I appreciate her warmth and encouragement as she helped me come home to me! Highly recommend!
This program transformed my life.
— Isabella M.
Chantelle's expertise as well as her own experiences of PCOS, hormonal imbalances and trauma meant she reallyunderstood what I needed in order to heal and move forward with my life. I was tired of doing the same thing over and over again. Chantelle's guidance, love and patience helped me begin to implement real change in my life. I can now confidently say that I have a deep and meaningful relationship with myself, that acts as the foundation of everything good in my life
Prioritizing myself has never felt this good.
It was simply asked to carry too much for too long. My journey into this work began with my own struggles—years of hormonal burnout and feeling disconnected from myself. I learned that healing doesn't come from force; it emerges through safety, presence, and trust.
I help women stop "surviving" their cycles and start thriving in their own skin.
Hi, I’m Chantelle
Meet your coach
nice to meet you!
as seen in:
Wellness Without the Woo-Woo
The Mind-Body Connection Myth
Breaking Free from Burnout
Morning Rituals That Actually Stick
favorite episodes
Wellness Unfiltered
Lila Ray
In Wellness Unfiltered, we dive deep into real conversations about balance, energy, and creating a life that feels as good as it looks. Whether you’re looking for actionable tips, heartfelt advice, or a dose of inspiration to fuel your journey, this is the space for you. Each episode is packed with unfiltered insights, expert guests, and raw stories to help you thrive in mind, body, and life.
This isn’t your typical wellness podcast.
Unfiltered
Wellness
the podcast
