As a Hormonal Health Practitioner and Somatic Coach, I’ve seen how often symptoms are dismissed, cycles are misunderstood, and stress is normalized. We’re told to push through, override, suppress, and “manage” ourselves instead of listening.
I help women come back home to their bodies.
Because when a woman understands her hormones and regulates her nervous system, everything changes.
Her energy stabilizes.
Her emotions make sense.
Her boundaries strengthen.
Her self-trust returns.
My work isn’t about fixing women.
It’s about helping them remember that their body was never the problem.
Recode your stress. Reclaim your rhythm
my why
• Trauma responses
• Emotional regulation
• Self-trust and boundaries
• Embodied confidence
• Nervous system resilience
This work supports lasting shifts in:
Nervous System Recode™
This container is designed to gently unwind stored stress and trauma, rewire patterns of emotional dysregulation, and restore your body’s natural capacity for safety, presence, and connection/ Through trauma-informed somatic practices, personalised nervous system mapping, and high-touch 1:1 coaching, you will develop the internal stability and resilience required to meet life from a grounded, embodied state.
This is not symptom management.
This is nervous system recalibration.
body oriented coaching for Nervous System Recalibration $88 PER SESSION
- 45 minute Discovery Call
- Hormone health handouts
- Check in via Whatsapp
- 45 minute calls every week
What's included:
Wild Rhythm is a comprehensive, holistic approach to hormonal health that addresses the root causes of cycle-related symptoms - from PMS and period pain to fatigue, mood swings, and irregular cycles.
We combine functional insights with lifestyle, nutrition, and emotional wellbeing support to help you balance your hormones naturally and sustainably.
This isn’t just about fixing symptoms - it’s about understanding your body, syncing with your unique rhythm, and feeling energised, stable, and in flow all month long.
Wild Rhythm™
$777 FOR 12 WEEKS. PAYMENT PLANS AVAILABLE
"Chantelle has helped me understand how my nervous system dysregulation was tied into my hormonal problems by giving me a deeper understanding of my cycle. By helping me see that my nervous system was out of kilter, due to what I experienced as a child, I began to understand how I could really start to restore my cycle as well as practice somatic based body work throughout the day"
sarah r.
"Working with Chantelle has been a delightful experience. Her approach goes beyond just providing advice or information – she educates you on the principles of your nervous system, and why it is so important to understand the intelligence of your body, rather than living in your head. I appreciate her warmth and encouragement as she helped me come home to me! Highly recommend!"
hattie r.
"Chantelle's expertise as well as her own experiences of PCOS, hormonal imbalances and trauma meant she reallyunderstood what I needed in order to heal and move forward with my life. I was tired of doing the same thing over and over again. Chantelle's guidance, love and patience helped me begin to implement real change in my life. I can now confidently say that I have a deep and meaningful relationship with myself, that acts as the foundation of everything good in my life."
amina s.
Sit back & Relax
Planning Sesh
Discovery Call
Our Process
Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary!
Ready to go viral?
download
This is a free resource designed to help you connect with your body and care for yourself through every phase of your menstrual cycle. Inside, you'll find simple, supportive practices tailored to each part of the cycle - offering guidance on rest, movement, nourishment, and emotional well-being. This guide is an invitation to honor your natural rhythms and deepen your relationship with yourself, one phase at a time.
the embodiment cycle pack
just for you
lemme
poppi
cosmo
billie
vibrant brands we support: