Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary! Have you met Ted? I'm gonna miss the old gang. Challenge accepted!
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I believe it is possible to empower women to break the cycles of intergenerational trauma, reclaim their inherent worth, and rediscover their authentic selves.
My mission is to create a safe and nurturing space where women can unravel the past, embrace their true essence, and build a legacy of strength, love, and empowerment for future generations. Together, we strive to foster a world where every woman feels whole, heard, and home within herself.
As a woman who has see the power of breakng generational cycles
my why
- 45 minute Discovery Call + Google Form
- Weekly workbooks to keep you on track
- Check in via Whatsapp
- 60 minute calls every 2 weeks
What's included:
Are you ready to break free from the patterns of the past? My personalised 1-2-1 mentoring sessions offer a safe and supportive space to explore the effects of inherited trauma on your life. Through tailored strategies and compassionate guidance, you’ll gain insights into how trauma may have shaped your beliefs, relationships, and overall well-being.
Together, we’ll work to identify and release limiting beliefs, cultivate resilience, and empower you to create a future free from the burdens of the past. Whether you’re seeking healing, personal growth, or a deeper understanding of your emotional landscape, this coaching experience is designed to help you thrive and reclaim your narrative. Start your journey towards healing and transformation today!
1-2-1 MENTORING
- Modules to take at your own pace
- 1 x 45 minute call with me to reflect on your learnings
- Workbooks
- Discount on 1-2-1 Coaching of 35%
What's included:
Embark on a transformative journey with our self-paced course designed to help you break the cycles of intergenerational trauma. This comprehensive program provides you with the tools and insights needed to understand the impact of inherited trauma on your life and relationships.
Through engaging lessons, reflective exercises, and practical strategies, you’ll learn to identify patterns, challenge limiting beliefs, and cultivate resilience. You’ll also explore mindfulness practices and self-care techniques to foster healing and empowerment.
Whether you’re seeking personal growth or a deeper understanding of your family’s legacy, this course allows you to progress at your own pace, making it easy to fit into your lifestyle. Are you ready to take he first step toward breaking free from the past and creating a brighter future for yourself and future generations?
BEYOND THE LOOP
- Build your own Genogram
- ACE quiz
- International Trauma Attachment Style
- Ancestral Letter Writing
What's included:
Begin your path to healing with our Healing Journey Starter Pack, a carefully curated collection of tips and tricks designed to support you in overcoming intergenerational trauma. This resource offers practical strategies to help you identify patterns, build resilience, and cultivate self-awareness.
Whether you’re just starting to explore the effects of inherited trauma or looking to deepen your understanding, this starter pack is your go-to guide for making meaningful progress. Take the first step toward a brighter, healthier future today!
BREAKING CYCLES: ESSENTIALS PACK
- Access to a private, supportive community
- Exclusive video lessons and exercises
- Monthly Healing sessions
- Access to workshops on generational trauma, recognising triggers, and more!
What's included:
Join a supportive community with our Sisterhood of Healing membership, designed specifically for women seeking to heal from intergenerational trauma. In this empowering space, you’ll connect with others who share similar experiences, fostering deep understanding and camaraderie.
As a member, you’ll gain access to monthly workshops, guided discussions, and resources that provide valuable insights into the effects of inherited trauma. Engage in healing practices, share your story, and learn from experts dedicated to helping you break free from limiting patterns.
Together, we’ll create a nurturing environment where you can explore your journey, celebrate your growth, and uplift one another. Embrace the power of community and take your next step towards healing today!
THE sisterhood of healing MEMBERSHIP
"Chantelle has helped me understand how intergenerational trauma cycles were keeping me stuck in destructive patterns and ways of thinking. By helping me see that my nervous system was out of kilter, due to what I experienced as a child, I began to understand how I could really start to heal emotionally and physically and cognitively by recognising when I was experiencing a trigger!"
sarah r.
"Working with Chantelle has been a delightful experience. Her approach goes beyond just providing advice or information – she educates you on the principles of your nervous system, and why it is so important to understand your triggers, rather than shaming yourself for them. I appreciate her warmth and encouragement to helping me heal from intergenerational trauma and finally come home to me! Highly recommend!"
hattie r.
"Chantelle's expertise as well as her own experiences of the Mother Wound and Father Wound as a result of intergenerational trauma, meant to really understood what I needed in order to heal and move forward with my life. I was tired of doing the same thing over and over again. Chantelle's guidance, love and patience helped me begin to implement real change in my life. I can now confidently say that I have a deep and meaningful relationship with myself, that acts as the foundation of everything good in my life."
amina s.
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Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary!
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Packed with tips and tricks to get you started on healing from your generational trauma
break the cycle: essential pack
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