Create a life that feels regulated, sustainable, and fully yours
Gain clarity on what you need and move forward with confidence
Deepen your mind–body connection and build true self-trust
Align your routines with your natural rhythms instead of fighting them cycle
Release chronic overwhelm and feel safe in your body again
When you tap into what your hormones are telling you, you'll:
Thrive in your cycle with personalised Women's Hormonal Health Coaching.
Women's hormone coach
Not sure where to start?
hormonal health coaching for women
Click one of the circles here to learn more!
What this program entails:
- Foundational Nutrition & Supplement advice
- Nervous System & Somatic Coaching
- Bi-weekly calls of 60 minutes
- Embodied Hormone Workbook
- Whatsapp support between sessions
This program is intended for women ready to move beyond symptom management, reconnect with their body's innate wisdom, deepen their body connection, understand their menstrual cycles, and cultivate sustainable well-being.
It specifically caters to those overwhelmed by hormonal imbalances, seeking stable energy, greater body awareness, and lasting, intuitive health habits. Furthermore, it is suitable for women navigating conditions such as PCOS, endometriosis, irregular cycles, and peri-menopause symptoms
Are you ready to move beyond simply managing symptoms and truly reconnect with your body's innate wisdom?
The Embodied Hormone Method
Hormone coaching for women
prices starting at $999
This session is designed for those who wish to honor their body's need for rest, nurture their emotional landscape, and transition from their luteal phase feeling balanced, grounded, and prepared for their menstrual bleed.
It serves as an invitation to embrace a slower pace, tune into internal rhythms, and establish a sustainable routine that supports both hormonal health and overall vitality
The Luteal Phase: PMS Support
luteal phase support session
What this entails:
- 1 x 90 minute Zoom call
- Foundational Nutrition & Supplement advice
- Nervous System & Somatic Tips
- Luteal Phase Workbook
- Whatsapp support for two weeks after 90 minute call
prices starting at $111
The PCOS Programme offers a 6 week supportive roadmap, meticulously breaking down the science behind Polycystic Ovary Syndrome and providing practical, compassionate guidance.
The 6 week programme helps women with PCOS understand their bodies, manage discomfort, and regain a sense of self via nutrition, supplement, and lifestyle advice as well as nervous system support.
This program is specifically tailored for women experiencing the challenges of PCOS. My goal is to help you understand your body, manage discomfort, and feel like yourself again despite PCOS symptoms.
The PCOS Programme
PCOS coaching programme
What this entails:
- 1 45 minute call a week with me
- Whatsapp support between sessions
- Access to the PCOS Starter Guide
- Free Cycle Tracker Guide
- 25% off of my Embodied Hormone Protocol
prices starting at $333
● Certified Women's Hormone Health Practitioner (IMH-C)
● Nutrition Health Certificate, College of Functional Wellness
Credentials & Trainings
CREDENTIALS & TRAININGS
Hormone Health & Nutrition
Coaching & Somatic Training
● Accredited Diploma in Body-Oriented Coaching (Level 1)
● Qualified Coach through the International Coaching Federation (ICF)
Trauma-Informed Training
● Certificate in Women's Trauma
● Training in EMDR, IFS, EFIT and Polyvagal-informed approaches
● Intergenerational Trauma CPD (20 hours)
Counselling & Spiritual Coaching
● Certificate in Psychotherapy & Counselling (Regents University of London)
● Spiritual Counselling Diploma (Holistic Healing College)
04. What happens after I book?
The duration of our work together can vary depending on your individual goals and needs. While many clients begin to experience positive shifts and noticeable improvements in areas like energy, mood, and cycle regularity within the first few months, building deep body awareness and sustainable habits is a journey. We'll discuss a personalized plan during our initial consultation to set realistic expectations for your unique path.
03. How long does it take?
This coaching is for women who are ready to deepen their connection with their bodies, understand their menstrual cycles, and cultivate sustainable well-being. It's for those who feel overwhelmed by hormonal imbalances, seek more stable energy, desire greater body awareness, and want to move beyond quick fixes to create lasting, intuitive health habits. If you're looking to work with your body's wisdom rather than against it, you're in the right place.
02. Who is this for?
No, the guidance and coaching provided by Completely Chantelle are not medical advice. As a Menstrual Health Practitioner and Somatic Coach, I offer educational information, support, and tools to help you understand your body and cycle better. I am not a medical doctor, licensed healthcare provider, or therapist, and my services are not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified healthcare professional for any medical concerns.
01. Is this medical advice?
faqs: FREQUENTLY ASKED QUESTIONS
05. Do you work online or in person?
Once you book a session or program, you'll receive a confirmation email with all the details, including any preparatory materials or questionnaires. For coaching programs, we'll schedule your initial intake session where we'll dive deep into your health history, current concerns, and goals. This allows us to create a tailored plan that aligns with your unique body and aspirations. You'll also gain access to any relevant resources or platforms.
06. Can I join if I have PCOS / endometriosis / irregular cycles / peri-menopause symptoms?
Absolutely. My coaching is designed to support women navigating a wide range of hormonal experiences, including those with PCOS, endometriosis, irregular cycles, and peri-menopause symptoms. We focus on understanding your body's unique signals and developing somatic and cycle-aligned strategies to manage symptoms, improve well-being, and cultivate a deeper connection with your body. While I don't provide medical treatment, I can help you integrate your medical care with holistic practices to enhance your overall health journey.
Completely Chantelle primarily offers online coaching services, allowing you to access support and guidance from the comfort of your own home, no matter where you are in the world. This ensures flexibility and convenience. Occasionally, in-person opportunities may arise for workshops or retreats, which will be announced separately.
