I help women reconnect with their bodies, understand their menstrual cycles, and move through life in alignment with their natural rhythms.
Through a blend of somatic coaching and menstrual health education, I guide you to track your cycle, release stored tension, and create supportive self-care practices for each phase. My work is about more than just “managing symptoms” — it’s about cultivating body trust, hormonal balance, and a deeper connection to yourself so you can feel grounded, energised, and in flow all month long
helping you come home
to you
Women’s Somatic Cycle Coach
SAY GOODBYE TO FEELING LIKE YOU ARE STUCK IN A HORMONE RUT, A SLAVE TO YOUR NERVOUS SYSTEM DYSREGULATION AND FINALLY COME HOME TO YOURSELF
My mission is to guide women in reconnecting with their bodies, restoring hormonal balance, and cultivating deep nervous system safety through somatic healing.
"Chantelle has helped me understand how my nervous system dysregulation was tied into my hormonal problems by giving me a deeper understanding of my cycle. By helping me see that my nervous system was out of kilter, due to what I experienced as a child, I began to understand how I could really start to restore my cycle as well as practice somatic based body work throughout the day"
sarah r.
"Working with Chantelle has been a delightful experience. Her approach goes beyond just providing advice or information – she educates you on the principles of your nervous system, and why it is so important to understand the intelligence of your body, rather than living in your head. I appreciate her warmth and encouragement as she helped me come home to me! Highly recommend!"
hattie r.
"Chantelle's expertise as well as her own experiences of PCOS, hormonal imbalances and trauma meant she reallyunderstood what I needed in order to heal and move forward with my life. I was tired of doing the same thing over and over again. Chantelle's guidance, love and patience helped me begin to implement real change in my life. I can now confidently say that I have a deep and meaningful relationship with myself, that acts as the foundation of everything good in my life."
amina s.
For years, my period was missing or irregular. Doctors gave me different explanations — stress, hormones, “just one of those things” — and eventually PCOS became the label that stuck. But deep down, I knew there was more to the story.
My name's chantelle and I am excited you are here!
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Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary! Have you met Ted? I'm gonna miss the old gang. Challenge accepted! Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary!
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Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary! Have you met Ted? I'm gonna miss the old gang. Challenge accepted! Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary!
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Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary! Have you met Ted? I'm gonna miss the old gang. Challenge accepted! Legendary! Suit up, because tonight is going to be awesome. It's gonna be legen—wait for it—dary!
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Packed with tips and tricks to get you started on nervous system hormone healing journey!
the embodiment cycle pack
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